How to focus on just one thing when swinging the golf club
Mental aspects of the game of golf
Two 5s to finish and you've broken 90 for the first time; many will have been in this or a similar situation only to find that such a seemingly straightforward task can become impossible. How can this be explained? Perhaps the reasons are similar to those that explain why, to paraphrase the well-respected Dr. Bob Rotella, walking along a 4" plank when it is raised 1 foot of the ground is so much easier than when it is raised 10 feet in the air. The guidance and instruction in this section of the site will provide some answers to such dilemmas as well as provide you with the strategies and technique to overcome the challenges when the "brain gets in the way."
Thoughts on how to reduce nerves and anxiety by not focusing on the score